+91 79048 70967 [email protected]

Our Approach

At Cittashukra, we focus on the holistic development of an individual both on the intellectual and psychological paths.

We serve people with life challenges like depression, grief, hopelessness, and so on. Using creativity as an alternate form of expression to bring out their true inner selves, we help find answers and encourage them to make the right decisions and lead a satisfying life.

Many children and teens have problems that affect how they feel, act, or learn. We provide activity – based, children directed therapeutic sessions for issues like Developmental Delay, Behavioural disturbances, Learning disabilities and Communication disorders.

A personal ‘one on one’ session to evaluate the individual in a calm and soothing environment is how we begin our sessions and together we progress to make living peaceful and gratifying.

Our Vision & Mission

Vision

We strongly believe, Mind, Body and Spirit of one has to be unified for positive energy to flourish. Here at Cittashukra, we pave way to find that balance.

Mission

Composed and compassionate in making this world a better place to live. Creating awareness and nurturing progressive thoughts to promote self-healing and eventually be their own soul therapist/ healer.

Director

Mrs. Ambika UmaMahesh, Msc. (M.Phil)

Counselling Psychologist & Psychotherapist

After completing my Undergraduate degree in Psychology, I pursued my Master’s in Counselling Psychology and Psychotherapy from Madras School of Social Work, Chennai. My passion towards children inspired me to further take up a course in Learning difficulties. Since then, I have worked in a number of institutions as a psychologist for varying age groups of patients including children, teens and adults.

My expertise lies in using expressive arts as a form of healing and strongly believe the same can broaden the individuals’ comprehension of self and the world. It aids one to understand the root of their problems and channels a path to self-discovery. Eventually, the experience opens up endless possibilities

Mrs. Ambika UmaMahesh Bsc : Psychology, M.Sc : Counselling Psychology & Psychotherapy, Diploma in Leaning disability & (MPhil : Psychology)

Research Papers:

by Ambika

  • Marital Relationship, Marital Adjustment, Marital Satisfaction, Marital Harmony and Stress among working and non-working women in Chennai.
  • Research on Marital Adjustment among Newly Married Couples.
  • Research on Adolescents.
  • Research on Elementary Children.
  • Research on Autism.
  • Research on Hyperactive child with Autism.
  • Research on Paranoid Schizophrenia.
  • Research on Autistic Spectrum Disorder.
  • Disorganised Schizophrenia and Obsessive Compulsive Disorder.
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